Contributed by Shannon Braasch, MA, Clinical Outreach Specialist
These days, there are so many alerts and cues letting us know when something is wrong. Cars alert us
Finding a sense of belonging outside of an eating disorder can feel daunting and evoke strong feelings of fear and uncertainty. Logically, we understand that
Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki