mental fitness logo 2

Trending Articles

Taking A Breather

Taking A Breather

Contributed by Wendy Emerson, MFT Intern and Patient Care Coordinator The breath is a powerful thing- a life-sustaining element crucial to our existence. Even though
Isolation and Connection

Isolation and Connection

Contributed by Melissa Carey, LMFT Residential Program Director Perhaps it is finally the change in temperature here in LA, the leaves beginning to change color, and the