Hands Holding Young Vegetable Plants
Contributed by Shannon Braasch, MA, Clinical Outreach Specialist
Shannon Braasch, Reasons Clinical Outreach Specialist, Contributed a Guest Blog for The Shimmer,
On the surface, Taylor Swift seems to have everything she could ever want. But, even celebrities have real life stories to tell, stories we can all relate to.
Mindfulness is a term often used in our society today. The general idea behind practicing mindfulness is to bring us into the present moment by refocusing our thoughts