Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki
The holidays are upon us, and despite appearances, the season is not always full of joy and cheer. Approximately 30 million people of all ages and genders are living
Contributed by Nikki Rollo, PhD, LMFT ~ National Director
“Inside you there’s an artist you don’t know about… say yes quickly, if you know, if you’ve known it