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  • Treatment Approach
    • What We Treat
      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge Eating Disorder
      • Co-occurring Disorders
      • ARFID
      • OSFED
      • ED/DMT1
    • Therapeutic Approaches
      • Primary Therapies
      • Experiential & Somatic Therapies
      • Nutrition Therapy & Dietary Philosophy
      • Nursing & Acute Care
      • Family Approach
  • Programs
    • Adult Programs
      • Adult Inpatient
      • Adult Residential
      • Adult Partial Hospitalization
      • Adult Intensive Outpatient
      • Adult Virtual Outpatient
    • Adolescent Programs
      • Adolescent Inpatient
      • Adolescent Partial Hospitalization
      • Adolescent Intensive Outpatient
  • Admissions
    • What To Bring
    • Sample Schedule
    • Insurance Information
    • Making a Referral
    • Pay Your Bill
    • Frequently Asked Questions
  • Community Resources
    • Family & Loved Ones
    • Professionals
    • Alumni
    • Blog
  • About Us
    • Licensing & Accreditation
    • Locations
    • Partnerships
    • Patient Satisfaction
    • Team Members
  • Treatment Approach
    • What We Treat
      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge Eating Disorder
      • Co-occurring Disorders
      • ARFID
      • OSFED
      • ED/DMT1
    • Therapeutic Approaches
      • Primary Therapies
      • Experiential & Somatic Therapies
      • Nutrition Therapy & Dietary Philosophy
      • Nursing & Acute Care
      • Family Approach
  • Programs
    • Adult Programs
      • Adult Inpatient
      • Adult Residential
      • Adult Partial Hospitalization
      • Adult Intensive Outpatient
      • Adult Virtual Outpatient
    • Adolescent Programs
      • Adolescent Inpatient
      • Adolescent Partial Hospitalization
      • Adolescent Intensive Outpatient
  • Admissions
    • What To Bring
    • Sample Schedule
    • Insurance Information
    • Making a Referral
    • Pay Your Bill
    • Frequently Asked Questions
  • Community Resources
    • Family & Loved Ones
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  • Contact Us
  • Careers
  • woman looking at a laptop
    Sharing an Eating Disorder Journey with Care
    Gallery

    Sharing an Eating Disorder Journey with Care

    Culture, Recovery and Relapse Prevention, Self-Care

Sharing an Eating Disorder Journey with Care

Nikki Rollo, PhD, LMFT2020-09-21T14:49:59-07:00October 9th, 2018|

We are honored to share this piece with you, written by Wendy York, senior at UCLA and member of the UCLA Body Image Task Force.  This piece feels very timely with all that is currently being shared in the media. The trauma stories and experiences that [...]

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  • African woman supporting her Caucasian girlfriend
    Reasons EDC Alumni: Recovery In Their Words
    Gallery

    Reasons EDC Alumni: Recovery In Their Words

    Philosophy, Program, Recovery and Relapse Prevention, Self-Care

Reasons EDC Alumni: Recovery In Their Words

Nikki Rollo, PhD, LMFT2020-09-21T14:50:23-07:00September 14th, 2018|

Reasons Alumni speak out and share their experiences of what they found were their reasons for recovery, the hurdles that they faced, and still face in recovery and what were their biggest takeaways from treatment. Recovery is not a linear path and each individuals has their [...]

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  • Closeup of brush and palette.
    “But I’m not an artist!”: Tapping into Your Innate Creativity
    Gallery

    “But I’m not an artist!”: Tapping into Your Innate Creativity

    Culture, Recovery and Relapse Prevention, Self-Care

“But I’m not an artist!”: Tapping into Your Innate Creativity

Nikki Rollo, PhD, LMFT2020-09-21T14:51:09-07:00September 11th, 2018|

Contributed by Nikki Rollo, PhD, LMFT ~ National Director “Inside you there’s an artist you don’t know about… say yes quickly, if you know, if you’ve known it from before the beginning of the universe.”   -Rumi   When you think about creativity what comes [...]

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  • Opened door concept to beautiful and imaginary poppies field
    Truth and Courage Are Not Always Comfortable
    Gallery

    Truth and Courage Are Not Always Comfortable

    Recovery and Relapse Prevention, Self-Care, Spirituality and Recovery, Warrior's Reasons to Practice

Truth and Courage Are Not Always Comfortable

Nikki Rollo, PhD, LMFT2020-09-22T09:58:21-07:00May 23rd, 2018|

“Truth and courage are not always comfortable, but they are never weakness.” – author, Brené Brown, PhD If I had shared this quote with my 18-year-old, eating disordered self, here’s how it would’ve gone down: On the outside, a smile.  A nod.  An affirmative,” yes, exactly.  [...]

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  • two young women together outside
    Girl, Be Brave
    Gallery

    Girl, Be Brave

    Culture, Recovery and Relapse Prevention, Self-Care

Girl, Be Brave

Nikki Rollo, PhD, LMFT2020-09-22T08:32:14-07:00May 11th, 2018|

Shannon Braasch, Reasons Clinical Outreach Specialist, Contributed a Guest Blog for The Shimmer, Sparkle, Shine Project. Shannon explores how we can be brave, unapologetic and celebrate our enoughness! To read more click here: Girl, Be Brave.       

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  • two people holding hands
    Protecting Your Recovery During a Crisis
    Gallery

    Protecting Your Recovery During a Crisis

    Current Events/Book Article Reviews, Recovery and Relapse Prevention, Self-Care, Uncategorized

Protecting Your Recovery During a Crisis

Nikki Rollo, PhD, LMFT2020-09-22T10:27:52-07:00August 31st, 2017|

Contributed by Shannon Braasch, MA, Clinical Outreach Specialist, Reasons Eating Disorder Center We are living in a world filled with crisis situations, which feel even more apparent as a result of social media.  As I witness the turmoil of Hurricane Harvey from afar; feelings of fear, [...]

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  • NEDA Walk logo
    Inspiring Change, One Step at a Time: Why I NEDA Walk
    Gallery

    Inspiring Change, One Step at a Time: Why I NEDA Walk

    Events, Recovery and Relapse Prevention, Self-Care, Spirituality and Recovery

Inspiring Change, One Step at a Time: Why I NEDA Walk

Nikki Rollo, PhD, LMFT2020-09-22T12:02:15-07:00March 27th, 2017|

#WhyINEDAWalk       For the last five years I have participated on the planning committee for the San Diego NEDA Walk. Year after year, I have been elated to see so many different faces that come out for the walk. This year’s NEDAwareness theme was “It’s time to [...]

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  • hand holding a small pile of soil with a plant growing
    Bringing New Life: Honoring the Changing Body
    Gallery

    Bringing New Life: Honoring the Changing Body

    Love, Self-Care, Uncategorized

Bringing New Life: Honoring the Changing Body

Nikki Rollo, PhD, LMFT2020-09-22T12:40:44-07:00January 24th, 2017|

The First Installment of "Bringing New Life"~ A Blog Series on the beauty and challenges of pregnancy and early motherhood It’s also helpful to realize that this very body that we have, that’s sitting right here now…with its aches and pleasures…is exactly what we need to [...]

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  • long wooden table outside beneath a tree at sunset
    Inviting Yourself In: Hosting Your Shadow This Holiday
    Gallery

    Inviting Yourself In: Hosting Your Shadow This Holiday

    Holidays, Recovery and Relapse Prevention, Self-Care, Spirituality and Recovery

Inviting Yourself In: Hosting Your Shadow This Holiday

Nikki Rollo, PhD, LMFT2020-09-22T12:44:05-07:00November 9th, 2016|

Second Installment of “Inviting Yourself In” A Blog Series on Supporting Recovery through our Inner Landscape This series will explore themes of healing and going deeper into yourself, welcoming all parts of yourself- the light and the dark- to the metaphorical table, in order to live [...]

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  • Breaking the Power of Isolation thumbnail
    Breaking the Power of Isolation
    Gallery

    Breaking the Power of Isolation

    Breathe, Education, Philosophy, Recovery and Relapse Prevention, Self-Care

Breaking the Power of Isolation

Nikki Rollo, PhD, LMFT2020-07-28T13:19:56-07:00September 28th, 2016|

Feeling isolated is a common experience among those affected by eating disorders. In fact, if you are struggling, you might even feel that isolation helps you. It can be a method of coping with anxiety, sadness and fear. In the beginning, removing yourself from others can [...]

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