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Celebrate Self-Love

uhsinc_remote2021-02-12T07:29:31-08:00February 10th, 2021|

Valentine’s Day often centers around how we express our love for others. From our perspective, this approach misses a critical step: self-love. Self-love provides a foundation from which all other love can bloom. Without self-love, we often give more to others than to ourselves. This dynamic can leave us depleted over time. When we start from a place of first nourishing and honoring ourselves, we have more energy, and more energy to give toward expressing love to others. So, before you invest your resources – time, energy, money, emotions – in expressing love for someone else, take a moment to express love for yourself.

Feeling stuck on how to approach self-love? Download our infographic for some ideas to inspire your self-love practice.

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Physicians are on the medical staff of BHC Alhambra Hospital, but, with limited exceptions, are independent practitioners who are not employees or agents of BHC Alhambra Hospital. The facility shall not be liable for actions or treatments provided by physicians. Model representations of real patients are shown. Actual patients cannot be divulged due to HIPAA regulations. All rights reserved.

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