Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki
Mindfulness is a term often used in our society today. The general idea behind practicing mindfulness is to bring us into the present moment by refocusing our thoughts
Contributed By Christie Tcharkhoutian, LMFT, Clinical Outreach & Admissions Specialist
When you think about the transition from high school to college, what are the