Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki
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Where do you carry stress in your body? Do you constantly feel like you’re stuck in fight-or-flight mode, trapped
This week marks National Eating Disorder Awareness Week 2017, created by the National Eating Disorder Association in order to shine a spotlight on eating disorders and