Mindfulness is a term often used in our society today. The general idea behind practicing mindfulness is to bring us into the present moment by refocusing our thoughts
This week marks National Eating Disorder Awareness Week 2017, created by the National Eating Disorder Association in order to shine a spotlight on eating disorders and
3 Lessons from the Armenian People on rewriting your relationship history with food.
This blog post is the first installment of a special series on Reasons for Cultural