Tag : mindfulness

Category: mindfulness

Inviting Yourself In: Hosting Your Shadow This Holiday

Second Installment of “Inviting Yourself In” A Blog Series on Supporting Recovery through our Inner Landscape This series will explore themes of healing and going deeper into yourself, welcoming all parts of yourself - the light and the dark - to the metaphorical table, in order to live a life [...]

November 9, 2016|

Feeling Good About Doing Less

“But I just don’t think that’s possible. Are you able to do that? Can you really tell me that it’s something you can do?” The hope and fear was clearly visible in the eyes of the woman across from me. Is it possible, she asks? More than that, do I [...]

July 16, 2015|
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