Protecting Your Recovery During a Crisis
Contributed by Shannon Braasch, MA, Clinical Outreach Specialist, Reasons Eating Disorder Center We are living in a world filled with crisis situations, which feel even more apparent as a result of social media. As I witness the turmoil of Hurricane Harvey from afar; feelings of fear, anxiety, guilt, relief, sadness, [...]
Inviting Yourself In: Hosting Your Shadow This Holiday
Second Installment of “Inviting Yourself In” A Blog Series on Supporting Recovery through our Inner Landscape This series will explore themes of healing and going deeper into yourself, welcoming all parts of yourself - the light and the dark - to the metaphorical table, in order to live a life [...]