Contributed by Nikki Rollo, PhD, LMFT National Director
Life is full of situations that bring up different emotions for us as humans- happiness, sadness, anger, guilt,
Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki
Feeling isolated is a common experience among those affected by eating disorders. In fact, if you are struggling, you might even feel that isolation helps you. It can be