Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki
Contributed by Nikki Rollo, PhD, LMFT National Director
Life is full of situations that bring up different emotions for us as humans- happiness, sadness, anger, guilt,
Blog Contributed by: Jessica Gillespie, MA Program Therapist Reasons Inpatient Program
“But I just don’t think that’s possible. Are you able to do that? Can you