Extending Kindness Toward Yourself in Eating Disorder Recovery
If your compassion does not include yourself, it is incomplete.
Contributed by Nikki
Contributed by Nikki Rollo, PhD, LMFT, National Director of Program Development
Recently I have been curious about differentiating the finer points between isolation and
In this continuation of the first video on meditation and yoga, Jillian Szafranski, the yoga therapist at Reasons EDC, begins with a brief overview prior to diving into