Residential Treatment Sample Schedule

6:30 am – Hygiene/Vitals

7:45 am – Breakfast

8:45 am – Deep Breathing and Process Group

10:00 am – Snack

11:00 am – Yoga Therapy

12:00 pm – Lunch

1:00 pm – Shame Resilience and Self Compassion

2:00 pm – Smart Goals and Relapse Prevention

3:00 pm – Snack

3:30 pm – Mindful Walk

4:00 pm – Interpersonal Communication

5:00 pm – Nutrition Education

6:30 pm – Dinner

7:30 pm – 12-Step Meeting or Reflection Journaling

7:00 pm – Visiting

8:30 pm – Free Time/Visiting

9:00 pm – Snack

9:30 pm – Leisure Activity/Nighttime Routine

11:00 pm – In Rooms