Sample Schedule

A Typical Day at Reasons

  • 6:30 am – Hygiene/Vitals

  • 7:30 am – Breakfast

  • 9:00 am – Deep Breathing and Process Group

  • 10:15 am – Snack

  • 10:30 am – Yoga or Dance Movement Therapy

  • 11:45 am – Lunch

  • 1:00 pm – DBT Skills

  • 2:30 pm – Snack

  • 3:00 pm – Shame Resilience and Self Compassion

  • 4:00 pm – Beyond Body Image

  • 5:00 pm – Dinner

  • 6:00 pm – Process Wrap Up Group

  • 7:00 pm – Visiting

  • 8:30 pm – Snack

  • 9:00 pm – Leisure/Nighttime Routine

  • 10:00 pm – In Rooms/Lights Out

  • 6:30 am – Hygiene/Vitals

  • 7:45 am – Breakfast

  • 8:45 am – Deep Breathing and Process Group

  • 10:00 am – Snack

  • 11:00 am – Yoga Therapy

  • 12:00 pm – Lunch

  • 1:00 pm – Shame Resilience and Self Compassion

  • 2:00 pm – Smart Goals and Relapse Prevention

  • 3:00 pm – Snack

  • 3:30 pm – Mindful Walk

  • 4:00 pm – Interpersonal Communication

  • 5:00 pm – Nutrition Education

  • 6:30 pm – Dinner

  • 7:30 pm – 12-Step Meeting or Reflection Journaling

  • 7:00 pm – Visiting

  • 8:30 pm – Free Time/Visiting

  • 9:00 pm – Snack

  • 9:30 pm – Leisure Activity/Nighttime Routine

  • 11:00 pm – In Rooms

Eating Disorder Recovery is Possible

We understand that there are reasons for your eating disorder. We’re here to stand with you during this difficult time. Let’s work together to discover the reasons for your recovery.