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Sample Schedule

Sample Schedule2020-09-21T16:27:18-07:00

A Typical Day at Reasons

6:30 am - Hygiene/Vitals

7:30 am - Breakfast

9:00 am - Deep Breathing and Process Group

10:15 am - Snack

10:30 am - Yoga or Dance Movement Therapy

11:45 am - Lunch

1:00 pm - DBT Skills

2:30 pm - Snack

3:00 pm - Shame Resilience and Self Compassion

4:00 pm - Beyond Body Image

5:00 pm - Dinner

6:00 pm - Process Wrap Up Group

7:00 pm - Visiting

8:30 pm - Snack

9:00 pm - Leisure/Nighttime Routine

10:00 pm - In Rooms/Lights Out

6:30 am - Hygiene/Vitals

7:45 am - Breakfast

8:45 am - Deep Breathing and Process Group

10:00 am - Snack

11:00 am - Yoga Therapy

12:00 pm - Lunch

1:00 pm - Shame Resilience and Self Compassion

2:00 pm - SMART Goals and Relapse Prevention

3:00 pm - Snack

3:30 pm - Mindful Walk

4:00 pm - Interpersonal Communication

5:00 pm - Nutrition Education

6:30 pm - Dinner

7:30 pm - 12-Step Meeting or Reflection Journaling

7:00 pm - Visiting

8:30 pm - Free Time/Visiting

9:00 pm - Snack

9:30 pm - Leisure Activity/Nighttime Routine

11:00 pm - In Rooms

10:00 am - Arrival / Vitals / Snack

10:30 am - Deep Breathing and Process Group

11:30 am - Lunch

1:00 pm - Music, Art, or Yoga Therapy

2:00 pm - Exposure Snack

3:00 pm - Relapse Prevention Skills

4:00 pm - Beyond Body Image

5:00 pm - Dinner

6:00 pm - Wrap Up Goals Group

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Physicians are on the medical staff of BHC Alhambra Hospital, but, with limited exceptions, are independent practitioners who are not employees or agents of BHC Alhambra Hospital. The facility shall not be liable for actions or treatments provided by physicians. Model representations of real patients are shown. All rights reserved. TRICARE® is a registered trademark of the Department of Defense, Defense Health Agency. All rights reserved.