Blog
Understanding the Experience of Intermittent Dissociation and How to Support It
Intermittent dissociation is common in eating disorder treatment and often mistaken for resistance. Learn how to recognize it.
January Diet Culture & Eating Disorder Recovery
January diet culture can undermine eating disorder recovery. Learn how to protect your recovery, reduce pressure, and stay grounded.
Non-Coercive Eating Disorder Treatment: Why Collaboration Supports Recovery and Practical Tools for Outpatient Care
Eating disorder treatment continues to evolve as research highlights the importance of not only...
A More Honest Holiday: Support for Anyone Navigating an Eating Disorder
The holidays are often described as a time of celebration, connection, and joy. For many [...]
Rewiring the Brain: 8 Neural Strategies and Digital Nudges That Improve Outcomes in Eating Disorder Treatment
Digital media influences far more than thoughts or emotions. It activates neural circuits involved in [...]
Digital Media and Eating Disorders: What Clinicians Need to Know
Digital media and eating disorders are more intertwined than ever. For many adolescents and young [...]
Finding Freedom Together: The Transformative Power of Equine Interactions in Eating Disorder Recovery
What Is Therapy with Equine Interactions? Equine Therapy Psychotherapy with equine interactions uses guided interaction [...]
Halloween in College: Tips for Body Image, Safety and Enjoying the Night
Halloween on campus is a big deal. Parties, events and costume contests fill the calendar, [...]
The Silent Kind of Struggle: When Suicidal Thoughts Don’t Look Like You Expect
Mental Health in Plain Sight: Stories of Struggle and Recovery, Brought to Light Mental Health [...]